The more I blog, the more of you lovely people message me to tell me your stories. I don’t know what I was looking for when I started Lipshits and Mental Fits, but this will always be more than enough. I’m fucking fuzzy about it. You also ask me all kinds of questions, and I like to address those questions here as well as a way to further connect with my readers. One thing you guys seem most curious about:
“When and how did things start to get easier?”
This is a very complicated question. If you strongly disliked parfait but had a very aggressive bully forcing you to eat it, I think it would be a lot like that. I say this because parfait has many components that make it what it is, and they’re all stacked on top of one another. I also say this because it’s lunch time and I am hungry.
Anyway, I’m not the kind to mix it all up and go to town. I am cautious in life and in parfait. I go through the layers one by one. I agonize over their texture and whine that I don’t want to be eating this anymore. Then it occurs to me that the more bites I take, the faster this shit will be over. So that’s what I do. That’s what I did. For every bite that I finished, there were new bites to be conquered. That’s how it went, and that’s how it goes. My life is a constant state of parfait. Somehow this is no longer making sense, but I digress. It’s all still happening, still getting harder and easier at the same time. Let me tell you HOW it became easier instead.
I’ve said it before and I’ll say it again, my experience is not and will never be your experience. You own that. It’s authentic. However, there is a lot to learn, and sometimes hearing the experiences of others turns out to be a source of comfort, if nothing else. Here is a list of the great moments as well as the calamities and fuck-ups that eventually led me back to general sanity:
1. I made a single choice.
You might remember this from a post I wrote awhile back called “Make Good Choices.” At the time I was more than miserable and seriously over whatever this life had to offer. Most of that was due to the feeling that I didn’t have a hand in how my life was going to play out. I was supposed to go to an appointment with a cranky old woman who made me feel even more miserable. I went and blew spitballs instead. That completely juvenile moment paved the way for a sense of independence and the ability to make the big decisions with courage.
2. I got pissed off.
In the beginning I was content with crying and hiding in my fort of blankets for eternity. I was content with shoving some Olanzapine underneath my tongue and listening to the voices rise and fall. I was very comfortable in my own misery. It wasn’t until one day when I realized how unfair all of this actually felt, one day when I completely lost my shit and threw a tantrum circa 1995, that I was able to analyze what was happening to me and map a way out. (Don’t get it twisted, this one didn’t happen overnight.) People are always going to tell you not to be angry, to stay positive. For the most part, they’re right. But you own your feelings, too. And I’m here to say that being angry is okay. You just can’t STAY angry. (Or you can, but that won’t help.)
3. I subtracted my many crutches.
There were a few. As I mentioned in my post “The Accidental Addict,” I fucked around with benzos for some time. I also fucked around with a few other drugs, though I wouldn’t say I developed a dependency with those. I’m not going to hash them out here, because it’s the same song and dance. Drugs gave me happiness, relaxation, escape. Until they didn’t. Say what you will, but you cannot convince me that they are a fun and casual time.
Do you like fun, feeling light and having a sense of belonging? I’m sure you do, but these things can all be achieved naturally. Unless, of course, you also enjoy vicious nightmares, cold sweats, vomiting night and day, crippling anxiety and psychosis. There’s really only a few paths when it comes to drugs, and I can’t think of one that’s idyllic in the slightest. Getting sober was the worst pain I’ve ever had to endure, and although it’s been 1 month and 6 days since I started the withdrawal process, the aforementioned symptoms are still happening. If I can stress anything about drugs, it’s this: Stop finding ways to numb, and instead look for ways to heal. Stop flirting with death for the rush, and instead tempt life. Tell life to lay it on thick because you always come clean. Dare it to fuck with you. Then smash it, again and again.
4. I said ‘no.’
There were people who found it entertaining to find ways to aggravate me, who enjoyed saying things to make me fall apart. There were others who watched it happen without lending a hand. It used to hurt and I used to feel a deep sense of loss. I spent weeks wondering how I could have possibly made people feel so spiteful towards me. Alas, number 2 came into play and I got pissed off. So pissed off that all of that sadness and hurt turned into fuel. I said no. I said no so many times and so many ways that all of the weight evaporated somehow. I said no to less than supportive friendships and a fat no to being treated with anything less than decency. That’s something I will never apologize for. All I can say is that sometimes shaking your head can be as positive a decision as nodding it. Your life is not a sideshow for entertainment, and, sometimes people are just that; people. We all know how they are.
5. I accepted responsibility.
Sometimes I am one of those people. Sometimes I am cruel, arrogant, ignorant, narcissistic and guilty of every other trait that irritates me. I know I can’t be perfect, but I CAN be better. I can help where it is needed, I can give what I have. I can speak honestly. Pride has been my biggest downfall in recovery. If it would have swallowed it sooner, I could be a lot further ahead. This doesn’t matter now, of course, but it is important to recognize it because it reminds me that holding onto pride in a present situation could be holding me back instead. I’m forever working on this, yo.
6. I gave faith a chance.
This is not about God. This is not about Buddha. This is not about Allah or Zeus or Tom Cruise. I still don’t believe in any of these ideas specifically. I’ve mentioned before that I believe faith is a key component in the overcoming of any obstacle, and it is. I’ve also discovered that while faith can be tested, it shouldn’t kill your light. It shouldn’t make you berate yourself. I am beginning to see the universe as a beautiful mystery that I will never understand, at least not all at once. I’m beginning to see that this universe looks different facing every set of eyes. I think I like it this way. I may not believe in a giant “something,” but I didn’t get anywhere believing in absolutely nothing. In fact, what I believe in depends on the day, because I am forever changing. Conviction meant sticking to my values, but growth means being able to question those values and add or subtract as I see fit.
So back to the parfait. I realized where I was going with all of this. Through the experiences of others, I’ve developed techniques to make my parfait more tolerable, delicious even. The greatest discovery is perhaps that I have realized that my flaws work against me, but with each other. When they occur in harmony, I become wise and strong. I become real. So real that I can’t be denied. Here’s my nub, folks: Mix up your fucking parfait. Mix yourself up. Get yourself all gooey and lost, test and expand your palate. After all, you can always go back to the familiar, to the boring.
PS. Guess what I’m eating right now?!