The Net: An Honest Conversation About the Holiday Season and Sadness

I’ve been staring at a blank screen for weeks. I’ve typed countless fragmented sentences wrapped in cheer, but none of them felt right. There was the pretty paper, and beneath it, boxes inside of boxes of nothing. I don’t get down like that, so I’m giving you guys something else; some real shit for the holidays.

I loved Christmas as a kid. Lights? The flickering ones, on the fastest possible setting before mom says I’m going to give someone a seizure. Music? That one song by Tom Petty where he sings about not wanting his relatives to kiss him at Christmas. Silly Tom Petty. Carolers? Stand there and sing to me FOREVER! Annual mass? Fuck yeah! (Kinda.)

The entire month of December was a visual smorgasbord. I can’t actually think of a happier string of days in my life, my only complaint being that more of my family liked ham more than turkey (some bullshit.) Perhaps that’s why this time of year has been the most difficult to handle for some time. Still, every December I wait in anticipation of the magic seeping into my skin so that I can have greens and golds.

I feel the sadness take hold beginning in October, but the days are still long enough to conjure up sweet visions of what joy would look like if it had a face. In November my brain is fighting, but my soul is undeterred. “Next Week. Next Week I’ll feel ready.” December comes and brings with it everything and nothing, and some wouldn’t believe it, but both are heavy.

The holidays are a painful time of year for a lot of us, for a myriad of reasons. It can be particularly lonely when we’re tripping over well wishes and brushing up against festive images of social connectedness. There’s also the expectation that everything should be peaceful and celebrated, gratitude glowing in every corner. I find it especially cruel that the time of year we feel the most numb is also the time of year that we most resemble broken records, saying things like “I’m great, thanks for asking.” and “Wonderful to see you!”

Small talk is called small talk for a reason, and the reason is that there is no room for genuine feelings inside of it. When they ask “what’s new?” I will tell them that there’s nothing too exciting. I will tell them this because there is no room for me to say

“I feel like shit. Well, kinda. I mostly don’t feel anything about anything, but, well, that’s pretty shit. It’s been 6 days since I had a shower, and more since I changed my clothes. I watched an entire season of Mad Men even though I knew that the stable version of myself would hate it, because getting up and choosing something else seemed exhausting. I’ve eaten nothing but Quaker Instant Oatmeal this entire week. There is dog hair all over my life. Sometimes I get a feeling or two and I can go somewhere, but talking to people is like driving with a flat tire. Possible, but not a great experience. I feel like the prisoner behind the glass, reaching, but unable to make contact, and all I have is this phone with which I send reassurance down the line. How can a person love life so much and still not be able to get out of bed?”

Fuck small talk, guys. Insincere conversation blows anyway. If nobody has asked you yet, I’m asking: Are you okay? Really okay? If not, that’s fine. Is there something that could be done to make it better?

Maybe for you, like me, it’s depression. Maybe you have suffered a loss and you’re grieving. Maybe you’re just unsure. Whatever it is, it’s okay to feel it (or not feel it.) Whatever it is, I know that bullshit clichés don’t remove the film that covers you. So what I will say is “Me too, friend.” What I will say is that I’m proud of you. Because it’s hard to feed the demand for happiness and stability when both are in short supply. Because you’re kick-ass and even if it doesn’t feel like it right now, it really is wonderful to have you here.

To anyone who is struggling quietly, you are very brave. Please know that being brave doesn’t also have to mean being alone. You may tell yourself that it’s not anybody else’s problem, that they didn’t sign up for this. Please remember that you are not just the space provided for another to write their name and volunteer their time. You are a jarring and magnificent example of what it means to be human. You walk that beam gracefully between two worlds and you balance so well, but if there were a net, would it be okay to fall?

Because there is a net. Sometimes it looks like mom, or a close friend. Sometimes it looks like a psychiatrist. Sometimes it sounds like collective voices saying “Hi, Karlee!” in a support group. Sometimes it sounds like the suicide hotline. And what it feels like? It feels like fear and sadness and frustration and utter relief. It feels like recovery.

If the net looks appealing for no other reason, consider this: I will never know what the inside of your fire looks like if you don’t stick around to walk through it. To write it, or paint it, or sing it. I’ll never know where the fire burned hottest, and that would be an incredible shame, because your story feeds my story and all of the great tales ever written.

This year I want to give my readers the gift of conversation instead of small talk. There is no better opportunity to call a loved one, to tell them you are thinking of them. To ask them if they are okay. There is no better opportunity to offer a hug or a smile or a meal. There is never a better time than RIGHT NOW to ask for help if you need it.

There is no shame in knowing that there are more ways to dig a grave than in the frozen ground. There is no dishonour in feelings that scare you silent. Most of all, it shows no weakness to give them up for the possibility of feelings like self love and happiness. For the realization that there is more to grass than mowing it.

If ever the wind whistles and threatens to blast you off course, and you’ve forgotten how to maneuver, forgotten to WANT to maneuver, Please don’t also forget that

There is a net.

If you or someone you care about is in emotional distress or suicidal crisis:

The National Suicide Prevention Lifeline: 1-800-273-TALK

For more information on suicide prevention, click here.

4 thoughts on “The Net: An Honest Conversation About the Holiday Season and Sadness

  1. I really enjoy reading your blog. It’s so honest and I completely agree with you, small talk is bullshit. You’re very inspiring and I’m glad I came across you and your blog. 🙂

    • Awww,hi!

      Thank you for taking the time to read and also for your kind words! I appreciate it so very much. I am so glad I could connect with you! I’m going to hop over and creep on your posts this afternoon. Ha!

  2. I completely understand the not showering or changing clothes in a week part of depression. When I get down I just don’t care what I look or smell like. I once asked my therapist if she’d tell me to go home if I smelled bad. Surprisingly, she said that she’d get over the stench and move on to getting me to feel better about myself. She gets it. That doesn’t mean I like to smell or look grungy but it is one of the last things on my list of priorities during a major depressive or manic episode. And no that wasn’t the only thing I got from this post!

    • It’s probably among the most difficult things to explain about a depressive episode. Standing in the shower feels torturous to me, and I’m just not bothered by the fact that I haven’t taken one. In these moments it’s hard for me to cling to the idea that things will ever get better, so attempting to make myself care about hygiene is damn near impossible.

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